Healing Herbs

Hi -

http://www.curejoy.com/content/3-must-have-herbs-for-healing-your-body-and-mind/

Ginger Uses

Hi -

http://www.teaanswers.com/ginger-tea-recipes/

http://www.livestrong.com/article/198985-how-do-i-make-ginger-tea-with-ground-ginger/

Other uses for ground ginger:
http://thenerdyfarmwife.com/14-way-use-ground-ginger/

The following recipe is compliments of A. Wells:
The Best Homemade Ginger Tea

Ingredients

Serves: 1-2

1 Tbsp. fresh grated ginger
2 cups filtered water
1 Tbsp. raw honey or pure maple syrup
½ lemon, juiced
Optional

1 cinnamon stick
Camomile flowers
Echinacea tincture
Fresh mint leaves
Pinch of cayenne pepper
Directions

Peel the ginger root with a peeler or with the back of a spoon.

Grate the ginger with a grater/zester. If you slice it, slice it thin and use more.

Infuse the ginger; if you add cinnamon, mint, camomile or cayenne, add it here.

If you are using a saucepan, bring the water to a boil, add ginger and turn off heat. Put the lid on it and let it steep for 10 minutes.

If you are using a teapot, add ginger in the teapot and pour boiling water in it. Let it steep for about 10 minutes.

If you are using a saucepan, strain the water to remove the ginger.

Add fresh lemon juice and natural sweetener if you like. Stir and enjoy!

If you want a cold tea, let your tea cool down, store it in the fridge and add ice cubes before serving.

Doctors Don't Know Enough about Nutrition and Exercise

Hi -

Ain't this a damn shame? Doctors KNOW, though, how to write up loads of prescriptions.  CBS news reported that in 2013, $329.2 billion went toward drug spending.

http://www.washingtonpost.com/news/to-your-health/wp/2014/06/23/your-doctor-says-he-doesnt-know-enough-about-nutrition-or-exercise/

This is funny AND serious.

https://www.youtube.com/watch?v=YQZ2UeOTO3I